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  • Bikram yoga in Louisville: Some like it hot, hot, hot

    Sick of lifting? Welcome to the "Off Beat,"Louisville’s first-hand, evaluative look at non-traditional fitness programs in Derby City. Louisville’s resident writer, marathoner and wellness coach, Emily Ruppel, will be attending classes at a different gym every month to get a personal perspective on some of stranger ways Louisvillians stay in shape. I think I lost five pounds last night. In water ...

    Louisville.com

  • Turning up the heat with bikram yoga

    LESHOCK VALUE February is traditionally one of the coldest months of the year, so why not work off some of those pounds in the blistering heat?

    WGN TV Chicago

  • Clothes that transition from workout to workplace

    Fitness brands are acknowledging the workout/life balance with fashions the extend from gym apparel to weekend wear — and even weekday ready. A roundup of some of the brands and Web sites offering the clothes.

    Seattle Times

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